3/15/20 3/15/20

Mysterious Ways

The COVID-19 outbreak is unsettling. Few of us have experienced anything like it in our lifetime. When it comes to people’s behaviour as of late, I’ve found myself see-sawing between anger and curiosity.

1/12/20 1/12/20

Men & Music

12/7/19 12/7/19

The Montreal Massacre

10/20/19 10/20/19

Blue, Green, Orange, Red: On the eve of the federal election

9/29/19 9/29/19

Fall

3/3/17 3/3/17

Fear and the Little Black Dress: Lessons from a Yoga Workshop

6/9/16 6/9/16

Therapy Tip Thursday: Yoga for Runners

3/24/16 3/24/16

Yoga Therapy Tip: Legs, legs, legs, legs

1/21/16 1/21/16

Yoga Therapy Tip: Bridge Pose, Four Ways

1/14/16 1/14/16

Yoga Therapy Tip Quickie: Child's Pose Reloaded

12/30/15 12/30/15

31 Days of Mindfulness: A Challenge

7/8/15 7/8/15

Therapy Tip Thursday: What is yoga?

6/17/15 6/17/15

Q&A: Pain in the hip

6/15/15 6/15/15

Yoga Therapy Tip: Balance & Brawn

6/4/15 6/4/15

Yoga Therapy Tip: Twist It Out

6/1/15 6/1/15

There's inspiration then there's lunacy

5/28/15 5/28/15

Yoga Therapy Tip: Hip Help

5/22/15 5/22/15

Yoga Therapy Tip: The Meditation Myth

5/12/15 5/12/15

Yoga Therapy Tip: Do The Leg Work

4/27/15 4/27/15

Yoga Therapy Tip: Care for Your Adrenals