3/2/20 3/2/20

5, 4, 3, 2, 1

I once stood on a perfectly good mountain and watched another person jump off it. Base jumper. Otherwise known as Crazy Person. I had only seen such things in YouTube videos. Now there I was watching someone do it in real life.

11/3/19 11/3/19

Credentialing

10/6/19 10/6/19

Ikigai

4/24/19 4/24/19

That Weekend in Toronto, 2019 Edition

9/28/18 9/28/18

Yoga & mental health: A podcast with Intelligent Edge Yoga

4/19/18 4/19/18

That Weekend in Toronto

3/17/18 3/17/18

Yoga Nidra: A starting point

1/14/18 1/14/18

The Ego Loves Winter: A Story about Priorities

10/10/17 10/10/17

World Mental Health Day: "I want to be like you someday."

8/19/17 8/19/17

Wanderlust, Mindfulness, & Road Trips

7/26/17 7/26/17

Persistence, Self-Awareness, & A High-Five

4/14/17 4/14/17

Hang Tight: Yoga Traction Series

3/3/17 3/3/17

Fear and the Little Black Dress: Lessons from a Yoga Workshop

6/9/16 6/9/16

Therapy Tip Thursday: Yoga for Runners