3/2/20 3/2/20

5, 4, 3, 2, 1

I once stood on a perfectly good mountain and watched another person jump off it. Base jumper. Otherwise known as Crazy Person. I had only seen such things in YouTube videos. Now there I was watching someone do it in real life.

10/6/19 10/6/19

Ikigai

4/24/19 4/24/19

That Weekend in Toronto, 2019 Edition

4/19/18 4/19/18

That Weekend in Toronto

3/17/18 3/17/18

Yoga Nidra: A starting point

4/14/17 4/14/17

Hang Tight: Yoga Traction Series

10/22/15 10/22/15

Get Creative: Find Your Inner Camel

9/17/15 9/17/15

Q&A: Lessons from bike from Olympian Zach Bell

8/28/15 8/28/15

Q&A: A brief conversation with Theo Fleury

8/13/15 8/13/15

Yoga Therapy Tip Quickie: The Backbend Cushion

6/17/15 6/17/15

Q&A: Pain in the hip

6/4/15 6/4/15

Yoga Therapy Tip: Twist It Out

5/28/15 5/28/15

Yoga Therapy Tip: Hip Help

5/3/15 5/3/15

Yoga Therapy Tip: Make Love to Your Back

4/18/15 4/18/15

Yoga Therapy Tip: Love Your Neck

3/5/15 3/5/15

Special Post: A Tin Anniversary

3/1/15 3/1/15

What is the true value of yoga?