Tips, YogaTheory 3/3/17 Tips, YogaTheory 3/3/17 Fear and the Little Black Dress: Lessons from a Yoga Workshop Read More Tips, YogaTheory 12/31/16 Tips, YogaTheory 12/31/16 Start again, New Year or not: Lessons from 2016 Read More Event, Pain Management, Yoga for Arthritis 10/29/16 Event, Pain Management, Yoga for Arthritis 10/29/16 McCaig Institute Wood Forum: Arthritis & You Read More Tips 6/9/16 Tips 6/9/16 Therapy Tip Thursday: Yoga for Runners Read More Nutrition, Tips 5/26/16 Nutrition, Tips 5/26/16 Health Food Tastiness: Breakfast Jar Read More Tips, Video 5/12/16 Tips, Video 5/12/16 Yoga Therapy Tip Quickie: Roll It Out Read More Restorative, Tips 4/21/16 Restorative, Tips 4/21/16 Therapy Tip Thursday: Yoga for PMS+ Read More Restorative, Tips 3/24/16 Restorative, Tips 3/24/16 Yoga Therapy Tip: Legs, legs, legs, legs Read More Meditation, Tips 2/25/16 Meditation, Tips 2/25/16 Yoga Therapy Tip Quickie: Meditation Music Read More Nutrition, Tips 2/11/16 Nutrition, Tips 2/11/16 Chocolate Love: Black Bean Cocoa Brownies Read More Tips 1/21/16 Tips 1/21/16 Yoga Therapy Tip: Bridge Pose, Four Ways Read More Tips 1/14/16 Tips 1/14/16 Yoga Therapy Tip Quickie: Child's Pose Reloaded Read More 31 Days of Mindfulness, Event, Meditation 12/30/15 31 Days of Mindfulness, Event, Meditation 12/30/15 31 Days of Mindfulness: A Challenge Read More Nutrition, Tips 12/17/15 Nutrition, Tips 12/17/15 Fast Food: Smoothie Obsession Read More Event, Yoga for Arthritis 12/10/15 Event, Yoga for Arthritis 12/10/15 6th Annual Power of Movement Calgary Read More Nutrition, Tips 11/26/15 Nutrition, Tips 11/26/15 Kill Your Hunger: Panko Roasted Brussel Sprouts Read More Tips 10/22/15 Tips 10/22/15 Get Creative: Find Your Inner Camel Read More Event, Q&A 9/17/15 Event, Q&A 9/17/15 Q&A: Lessons from bike from Olympian Zach Bell Read More Event, Tips 9/3/15 Event, Tips 9/3/15 A Yoga Weekend Workshop with Shirley Daventry-French Read More Event, Q&A 8/28/15 Event, Q&A 8/28/15 Q&A: A brief conversation with Theo Fleury Read More Newer Posts Older Posts
Tips, YogaTheory 3/3/17 Tips, YogaTheory 3/3/17 Fear and the Little Black Dress: Lessons from a Yoga Workshop Read More
Tips, YogaTheory 12/31/16 Tips, YogaTheory 12/31/16 Start again, New Year or not: Lessons from 2016 Read More
Event, Pain Management, Yoga for Arthritis 10/29/16 Event, Pain Management, Yoga for Arthritis 10/29/16 McCaig Institute Wood Forum: Arthritis & You Read More
Restorative, Tips 3/24/16 Restorative, Tips 3/24/16 Yoga Therapy Tip: Legs, legs, legs, legs Read More
Meditation, Tips 2/25/16 Meditation, Tips 2/25/16 Yoga Therapy Tip Quickie: Meditation Music Read More
31 Days of Mindfulness, Event, Meditation 12/30/15 31 Days of Mindfulness, Event, Meditation 12/30/15 31 Days of Mindfulness: A Challenge Read More
Event, Yoga for Arthritis 12/10/15 Event, Yoga for Arthritis 12/10/15 6th Annual Power of Movement Calgary Read More
Nutrition, Tips 11/26/15 Nutrition, Tips 11/26/15 Kill Your Hunger: Panko Roasted Brussel Sprouts Read More
