Yoga Therapy Tip Quickie: Meditation Music

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Set the scene for meditation with music by Moby

 Moby is graciously making his new album, Long Ambients 1: Sleep. Calm., free to download.  I gave Long Ambients 1 a listen and have decided every meditating yogi, veteran or newbie, needs to have it in their playlist.  Play this chill ambient music the next time you hit your meditation cushion.Download Long Ambients 1: Sleep. Calm. here.Enjoy,K 

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Chocolate Love: Black Bean Cocoa Brownies